Dr. Rachel Banach

Dr. Rachel Banach professional headshot
Dr. Rachel Banach professional headshot

A physician, chef, and the founder of The Doctor's Apron, Dr Rachel Banach’s work sits at the intersection of two disciplines that rarely meet — medicine and the culinary arts. She has spent years building the credentials to work at this intersection with both rigor and joy.

Her clinical background spans family medicine, primary care, rural medicine, urgent care, global medicine, and federally qualified health centers. Across every setting, one thing became consistently, undeniably clear: there is a profound gap in healthcare when it comes to nutrition, food as medicine, and the practical tools patients need to actually change how they eat and live.

She quickly realized that connecting to and learning the foundations of the earth’s natural whole foods and cooking for one’s optimal health and vitality is just the beginning of one’s health journey & is largely missing in today’s healthcare landscape. What she found missing It is not nutrition advice that is missing — it was the personalized part of medicine, and the practical, hands-on knowledge of how to actually cook whole foods in a way that fits real life. That gap became the foundation of The Doctor's Apron.

Patients were being told what to eat in a general — but not how to cook healthy food or make it fit their actual lives . That gap is where The Doctor's Apron was born.”

Dr. Rachel Banach cooking vegetables for a Thai dish on a stove outdoors. Dr. Rachel Banach is smiling and looking down at the pan.
Dr. Rachel Banach is smiling and holding a length of fresh made rolled yellow pasta in a kitchen. She is wearing a chef's coat, apron, and headscarf.

CREDENTIALS

Dr. Banach is a US medical doctor, board-certified in family medicine with additional training and certifications in integrative medicine, culinary medicine, and culinary arts as well as master’s degrees in Health Psychology and Public Health.

  • MD — Doctor of Medicine

  • Board-Certified by ABFM, Family Medicine

  • MPH — Master of Public Health

  • MS — Master of Science, Health Psychology

  • Certification in Integrative Medicine-Andrew Weil Center for Integrative Medicine, University of Arizona

  • Completed culinary training at Ballymaloe Cookery School, Cork, Ireland

  • Certified Culinary Medicine Specialist (CCMS), in progress — American College of Culinary Medicine

    View my LinkedIn page

beautiful plate of shrimp and homemade dill mayonnaise accompanied by kale salad and passionfruit sorbet
Gluten free protein pancake  vanilla bean syrup raspberries and softly whipped cream and mint garnish
Brown yeast bread topped with poppy seed and sesame seeds
cardamom yogurt cream dessert garnished with hibiscus dust passionfruit juice coconut flakes and lime wheel
watercress radicchio duck salad with orange vinaigrette dressing and rustic potatoes
Close-up of a tostada with beans, salsa, fresh cheese, and chopped herbs, served on a rustic plate with guacamole, onions, and pickled vegetables on the side, placed on colorful, woven Guatemala fabric.