Book Your Initial Consultation

Your first step — and the gateway to all programs. 75 minutes, virtual or in-person.

$450.00

• Full intake form review prior to your session

• Medical history review, prior lab results discussion, and clinical goal-setting

• Food, diet, and nutrition history — a deep dive into how you currently eat and why

• Kitchen skills and cooking confidence assessment

• Barrier identification — understanding what has gotten in your way before

• Preliminary personalized recommendations

• Custom culinary medicine roadmap outlining your next steps

• $450 — credited toward any package purchased within 30 days.